Resistance … A Message from Beyond

It is often referred What you resist Persist. A trait, Part and parcel of Humanity. Rather though,to accommodate and Detach. Raising the Stakes make for evolvement to Higher ground. Acceptance creates Fresh perception of Self. A new internal map of reality…...
Good Health Is Habit-Forming

Good Health Is Habit-Forming

Wanting to do something and actually doing it are often two completely different things. It’s easy to want a piece of chocolate and then have a piece of chocolate, but not so easy to want to adopt healthier habits, and then actually end up adopting them. Healthy...
Why Spiritual Health Is So Important

Why Spiritual Health Is So Important

So much is written about the important of exercise to condition our bodies, but we often forget that it’s equally important to nurture our spirit as well. The sad reality is that the human spirit is the most neglected aspect of ourselves, and yet is the aspect that...
The Challenge Of Change

The Challenge Of Change

Even when we’re very motivated, adopting shiny, new, healthy habits is usually easier said than done. We may have the best intentions to change, to becoming better, healthier versions of ourselves – mentally and physically – but any progress we make is often nothing...
Sleep Yourself Beautiful

Sleep Yourself Beautiful

There really is truth behind the phrase “Beauty Sleep.” Getting into a healthy sleep pattern has many benefits for both your outward and inner beauty. Outwardly, sleep is great for your skin, which makes collagen while you sleep. This helps prevent sagging, leading to...

Inner stillness

The prophet once asked… Where to find God? Not in thunder… Nor in thought or Mind. Faith,hope and love Not to be Allowed. The human mind too Attached to Outcome. Darkness to Become enlightened in Stillness. Waiting patiently Non attachment being prepared...
Spirtual Focus: Polaris Sound Meditation

Spirtual Focus: Polaris Sound Meditation

We are surrounded by noise, social media, and digital devices. The pace of our lives is continually accelerating, so it’s hardly surprising that more and more people are suffering from chronic ill health, stress, anxiety, and insomnia. It’s all becoming...

I Am

Be still and Know I am God. It is in stillness I am Found. Whispers… BBA. Inspired by:Impersonal I.
The True Beauty of Time

The True Beauty of Time

How often do we fail to do the things we really want because we just don’t have the time? We’re all so busy with work and family commitments – especially when our children are young and seem to need us constantly – that actually finding time to focus...

Purpose

Life and purpose Sine qua non So to speak. The one not to be seen with out the other. To live is to Experience Time and space in causal relationship, At least in this dimension. To die, circumvent the Linear of time and space and cause. The full circle , So to speak....