Spirtual Focus: Polaris Sound Meditation

Spirtual Focus: Polaris Sound Meditation

We are surrounded by noise, social media, and digital devices. The pace of our lives is continually accelerating, so it’s hardly surprising that more and more people are suffering from chronic ill health, stress, anxiety, and insomnia. It’s all becoming...
Be Still and KNOW … [Message from Beyond]

Be Still and KNOW … [Message from Beyond]

Hello, beautiful one. Be still and KNOW Did you know that there are about 1000 thoughts whizzing through your mind every day? 90% of these are the same thoughts, swirling around and around. No wonder you’re so tired. When your mind is full, there’s no space for taking...