Jun 25, 2017 | Inner Beauty Blog
Anger is natural, normal and healthy. We need to understand that. It’s perfectly alright to feel angry when you, or someone you care about, have been wronged or mistreated in some way. What is not normal, healthy or alright, however, is when we lose our self-control...
Jun 19, 2017 | Inner Beauty Blog
We have to eat – that’s something over which we have no control. Our bodies need fuel to function and we must eat in order to survive. But while we can’t control the need to eat, we can control what we eat. Practicing self-control when it comes to eating comes much...
Mar 10, 2017 | Inner Beauty Blog
We all stare at the little old lady in the supermarket who walks around talking out loud to herself. Or at the homeless man who mutters continually under his breath as he stands on the street corner. And while talking to ourselves out loud isn’t generally accepted as...
Oct 6, 2016 | Inner Beauty Blog
Even when we’re very motivated, adopting shiny, new, healthy habits is usually easier said than done. We may have the best intentions to change, to becoming better, healthier versions of ourselves – mentally and physically – but any progress we make is often nothing...
Sep 21, 2016 | Message from Beyond
The prophet once asked… Where to find God? Not in thunder… Nor in thought or Mind. Faith,hope and love Not to be Allowed. The human mind too Attached to Outcome. Darkness to Become enlightened in Stillness. Waiting patiently Non attachment being prepared...