Jun 25, 2017 | Inner Beauty Blog
Anger is natural, normal and healthy. We need to understand that. It’s perfectly alright to feel angry when you, or someone you care about, have been wronged or mistreated in some way. What is not normal, healthy or alright, however, is when we lose our self-control...
Jan 22, 2017 | Inner Beauty Blog
There’s no denying that many of us have busy lives. But here’s the weird thing about living in the 21st Century. Well, one of the weird things, anyway! We’ve come to regard being stressed as something of a status symbol! The busier and more stressed we are, the more...
Jan 8, 2017 | Inner Beauty Blog
In many ways, we live much better, longer lives than Early Man, who was considered old at 30 and did not have any of the huge advantages of medical technology, global communication and ease of travel that enrich our lives so much today. In other ways however, we’re...