Facets of Inner Beauty: Balance

Facets of Inner Beauty: Balance

We’re all searching for balance in our lives, and you would think, judging by the 63 600 000 results Google brings up in response to the query “How To Find Balance In Your Life,” that actually finding it would be easy. It clearly isn’t though, and this is likely...
Facets of Inner Beauty: Self-Acceptance

Facets of Inner Beauty: Self-Acceptance

Have you ever noticed how we warm to people more and more the longer we spend in their company? What started out as a mild interest, probably based on our finding them physically attractive, can soon turn into a much deeper and more genuine attraction as we start...
The Link Between Spirituality and Stress Relief

The Link Between Spirituality and Stress Relief

There are thousands of articles and blogs – some even on this website – packed with useful information on how to manage your stress. Most offer very tangible stress relief tools – eat healthily, get more exercise, spend more time with friends and so on. All of which...
5 Simple Things You Can Do To Stress Less

5 Simple Things You Can Do To Stress Less

There’s no denying that many of us have busy lives. But here’s the weird thing about living in the 21st Century. Well, one of the weird things, anyway! We’ve come to regard being stressed as something of a status symbol! The busier and more stressed we are, the more...
Master Your Stress For A More Beautiful Life

Master Your Stress For A More Beautiful Life

In many ways, we live much better, longer lives than Early Man, who was considered old at 30 and did not have any of the huge advantages of medical technology, global communication and ease of travel that enrich our lives so much today. In other ways however, we’re...
Rediscovering The Spirituality of Creativity

Rediscovering The Spirituality of Creativity

Our spirituality and creativity are closely linked. Spirituality is our search for meaning in life, and it is during this search that we develop a hunger for something that’s beyond the limits of our ability to fully describe using only language. This is when our...